Introducing the Mental Health First Aid course
While progress has been made, stigma surrounding mental health continues to remain. Mental health challenges can arise at any time, affect anyone, and can often drastically impact lives.
Unlike physical health, many of us lack the knowledge or tools to care for our mental wellbeing. As a result, people may not know how to support a friend, family member, or colleague facing mental health struggles — or where to seek help for their own.

Certification and resources
You will receive:
- Certificate – Certified Mental Health First Aider status
- Comprehensive Manual – Your go-to guide for future reference
- Quick Reference Card – Easy access to action plan steps
- Personal Toolkit – Workbook with strategies for self-care
These will allow you to advocate for good mental health wellbeing at your workplace and ensure that you and your colleagues are in a good place.
Easy steps to get started

Step 1
Book a free consultation – Let’s discuss your company’s specific needs and explore a plan for the training.

Step 2
Deliver training – Equip your staff with practical skills through engaging, expert-led mental health training sessions.

Step 3
Stay connected – Get posters, signposting support, and quarterly tips to keep mental health awareness ongoing.
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