About us

Recovery is about a personal journey towards a meaningful and satisfying life, towards living as well as possible, whatever symptoms or difficulties are present. At Mind we set up a Recovery College in June 2014 to empower people with mental health problems to become experts in their own recovery. The workshops and courses we run aim to provide the tools to make this happen and to help you become an expert in your own recovery or that of someone you care for. Our college offers a learning approach that complements the existing preventative services provided by Mind in Bexley.

COVID-19 UPDATE:

We are offering increased telephone or video support to all of our clients so please contact us if you require support on 0208 303 8932 option 5, leave a message and we will get in touch with you as soon as possible.

Digital Timetable Registration Form – August 2021

Digital Timetable Registration Form – JULY 2021

Mind in Bexley Recovery College Referral Form

Information on Activities

In this session we move through a gentle sequence designed to cultivate relaxation and resilience.

Throughout the class you will practice techniques that help calm the body and mind. This session offers

you both breathing exercises and physical techniques that help balance your mood, calm negative thoughts,

and reclaim a sense of self-control.