Would you like to Stop Smoking? Join our free 12-week Smoking Cessation Programme
Quitting smoking can feel challenging, but you don’t have to do it alone.
Our 12-week Smoking Cessation programme offers one-to-one, face-to-face support to help you take positive steps towards a healthier, smoke-free life.
The programme provides a safe and supportive environment where you can talk openly, learn practical techniques, and build confidence in your ability to quit.
Sessions focus on managing cravings, understanding triggers and developing coping strategies that work for you.
As part of your personalised quit plan, we can also offer Nicotine Replacement Therapy (NRT) and vaping options to help reduce withdrawal symptoms and make quitting more manageable.
By accessing this Smoking Cessation service you’ll benefit from:
- Weekly sessions with guidance and support from a wellbeing professional.
- Access to NRT or vaping products to reduce withdrawal symptoms.
- Practical tips and coping strategies to stay smoke-free.
You are up to four times more likely to quit smoking successfully with support (combining stop smoking aids with expert behavioural support)
Your health matters, and stopping smoking is one of the most positive changes you can make for yourself and those around you.
If you’re ready to get started, register with the Recovery Service and sign up for the programme today!
To find out more, please visit our Smoking Cessation page
