SilverCloud Online Mental Health Support

When you’re struggling with your mental health, every day can feel like a challenge. Some days are good but on others, even small daily tasks seem overwhelming.

We want to help.

We have invested in SilverCloud® by Amwell® mental health programmes. Backed by 20 years of research, they are the global leader of clinically proven digital Cognitive Behavioural Therapy programmes.

SilverCloud® mental health programmes are completely free to you, and they have already helped over 1 million people to feel better. In fact, most patients showed improvements in just three months.

You can choose from these programmes:

  • Space for Mindfulness (WW Global)
  • Space for Perinatal Wellbeing (UK Adult)
  • Space for Resilience (UK Adult)
  • Space for Resilience (UK Student)
  • Space for Sleep (UK Adult)
  • Space From Alcohol (UK Adult)
  • Space from Anxiety (UK Student)
  • Space from Depression (UK Student)
  • Space from Depression (UK Adult)
  • Space from Depression and Anxiety (UK Adult)
  • Space from GAD (UK Adult)
  • Space from Health Anxiety (UK Adult)
  • Space from Money Worries (UK Adult)
  • Space from OCD (UK Adult)
  • Space from Panic (UK Adult)
  • Space from Phobia (UK Adult)
  • Space from Social Anxiety (UK Adult)
  • Space from Stress (UK Student)
  • Space from Stress (UK Adult)
  • Space in CHD from Depression & Anxiety (UK Adult)
  • Space in Diabetes from Depression & Anxiety (UK Adult)
  • Space in Lung Conditions from Depression & Anxiety (UK Adult)

They are available at any time of day and from any device, including a tablet or your mobile phone. And because every person’s situation is unique, each programme can be personalised. In many cases, we can even assign a supporter. That’s a therapist who is experienced in mental health support, to provide help and answer your questions.

Interested? We’d love to get you started as soon as possible.