Welcome to Our 12-Week Smoking Cessation Programme
Are you ready to take the first step toward a healthier, smoke-free life?
Our Smoking Cessation one to one support service is designed to provide you with the tools, support, and encouragement you need to quit smoking for good.
This 12-week face-to-face programme offers a safe and supportive environment where you can share experiences, learn strategies, and stay motivated. Each session will focus on practical techniques to manage cravings, cope with triggers, and build confidence in your ability to quit.
To help you succeed, we can provide Nicotine Replacement Therapy (NRT) and vaping options as part of your personalized quit plan. These resources can make the process easier and increase your chances of long-term success.
By accessing this service you’ll benefit from:
- Weekly sessions with guidance and support from a wellbeing professional.
- Access to NRT or vaping products to reduce withdrawal symptoms.
- Practical tips and coping strategies to stay smoke-free.
- You are up to four times more likely to quit smoking successfully with support (combining stop smoking aids with expert behavioral support)
Your health matters, and quitting smoking is one of the best decisions you can make for yourself and those around you. Let’s work together to make it happen!
