Carers Workshops
Join us for a gentle and supportive five-week workshop designed to nurture and uplift those who spend so much of their time caring for others. Each week will focus on a different theme:
- Caring for the Carer
- Refilling Your Cup
- Resilience and Renewal
- Finding Balance in Caring
- Pause, Breathe, Restore
Together, we’ll explore practical tools, share reflections, and create a calm space where you can reconnect with yourself. In our final week, we’ll come together for a refreshing wrap-up session to reflect, recharge, and celebrate the journey.
These will be at Mind in Bexley Offices: 2A Devonshire Road, Bexleyheath, DA6 8DS.
February:
- Wednesday 11th, 18th & 25th – 10:00 am – 11:30 am
March:
- Wednesday 11th, 18th & 25th – 10:00 am – 11:30 am
