Yoga Sessions and Support Groups for Women over 40

Calm Collective have some free events running this month for women over 40 experiencing feelings of isolation and loneliness – all events are completely free as we had some funding from National Lottery Community Fund

We’re running weekly yoga classes and support groups that can be done in person or online, as well as 2 special workshops

They are free to all women over 40 🙂

https://calmcollective.com/combat-loneliness-project/

Calm Collective are going to be running another funded project for women over 50 in the new year which will include £1,000 worth of free counselling as well as free online sessions (yoga/mindfulness etc)