Mindful Mums has been life changing for me.
I don’t have a lot of family or friends around, and navigating motherhood is difficult even with support.
Meeting this amazing group of women really has saved me. I’ve made friends with people from all different walks of life. We are united in one thing: our understanding of each other. This, I have found, is rare.
I can’t thank you enough for bringing us all together.

Today we all met and went to a baby friendly cinema showing together. We will meet again next week too. We communicate daily in our group chat. We frequently say how lucky we are to have met each other. We often vent our issues and give advice to others in our whatsapp chat. There’s never any judgement and it is a safe and sacred space for us.

Mindful Mums is incredible, a beacon of light in the darkness
Thank you so much for everything!
Really hope you are able to keep getting funding for the group as this was a lifeline for me!
We have still been meeting up, went for coffee last week in Bexleyheath and to baby cinema today. For me the group has been great in terms of meeting other women who understand the particular struggles I’m facing as a mum. It has also just been great to make light of some heavy situations and feelings, and have people to talk to in the middle of the night when everything feels really dark! The group itself was great to explore feelings and meet like-minded people…and the WhatsApp group has allowed us to all stay in touch. I feel like I’ve made some friends for life.