As temperatures are likely to be over 35 degrees over the next few days please see below guidance from the British Red Cross on how to keep cool and safe.
The Community pantry and crisis café will be open as usual. Please ensure you bring bottled water with you when travelling.
Would you like another method to cool down also? Our lovely volunteer Rebecca has found a fantastic ‘cooling down’ meditation for us to try – https://www.youtube.com/watch?v=2rm1eAYZRBU