A series of workshops for people who experience hearing voices or seeing visions. These supportive workshops brings an opportunity to exchange information and learn from each other. The workshop is open to those who have experience of hearing voices or seeing visions whether past or present. At Mind in Bexley, Devonshire Road site.

Aimed at all levels, this is a gentle introduction to cardio vascular exercise to improve general fitness. A period of relaxation is held towards the end of the session which many find useful to de-stress

Walking Group Walking is a free, low risk and accessible form of exercise and it turns out that combined with nature and group settings, it may be a very powerful, under-utilized stress buster. This group meets every Wednesday at our Devonshire road premises.

Do you want to try new ways of coping? Many people find it hard to cope with the pressures of modern living. Mindfulness is a way of paying attention to the present moment; using techniques that help us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we’re

This course aims to develop your IT skills. Drop into one of our FREE sessions for friendly and informal help on the basics of using a computer and the internet. Learn about: • Using email and creating documents • Searching the internet • Using Facebook and social media • Filling in forms, shopping and banking

Women's group The women's group gives women the opportunity to come along and chat to friends in a safe setting where they can feel comfortable and relaxed. The women's group is held at our Devonshire Road site.

Introducing Recovery explores the services available through the Recovery Services, including the workshops and activities within the ‘College’. We explore the concept and the practicalities of achieving and supporting Recovery in mental health. “Recovery is not about ‘getting rid’ of problems. It is about seeing people beyond their problems – their abilities, possibilities, interests and

All workers are entitled to work in environments where risks to their health and safety are properly controlled. Under health and safety law, the primary responsibility for this is down to employers. Employers have a duty to consult with their employees, or their representatives, on health and safety matters.