Finding Healthy Me Logo Heart

Finding Healthy Me Weight Management Programme for Children aged 4-11

Healthy MeFinding Healthy Me is a Weight Management Programme specially designed for Children aged 4 to 11 years old. The programme addresses NICE guidelines, taking into account current data that is beneficial for young children to maintain and improve weight management and increase physical activity. Although the programme focuses on children, supported by their parents, we hope this will become beneficial to all family members.

We are a specialist team comprising of qualified therapists, dietetics, weight management and physical activity specialists. We offer one to one support sessions.

Finding Healthy Me offers 8 free weekly sessions and the families will commit to attend each week for one and half hours. The programme will be run from a community facility such as a community centre in Bexley.

If you would like further information, please contact us on 0208 303 5816 Option 4 or email:bexccg.mind@nhs.net

FHM logos